I can jog, but I cant run. Tha…

I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running.

Mary Decker


The most important thing for m…

The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need… It's just about living a healthy life for longevity and a healthy heart.

Candace Cameron Bure


When I was first introduced to…

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.

Bob Harper


When I see these kids 6 years …

When I see these kids 6 years old with a private coach, and at 7, they have a fitness coach, I'm like, 'Aw, come on.' At 12, it's for sure they will lose all the interest in tennis because they do not interact with other kids.

Victoria Azarenka


The fitness of the pupil is sh…

The fitness of the pupil is shown in his love for the acquisition of knowledge, his willingness to receive instruction, his reverence for learned and virtuous men, his attendance upon the teacher, and his execution of orders.

Dayananda Saraswati


As a father, my first priority…

As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.

Alan Thicke


It is really important that we…

It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being.

Nicola Adams